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Re: Exercize with gerd and hiatal hernia

From: kathyM
Remote Name: 67.218.39.91
Date: 05/29/02
Time: 08:39:18 PM

Comments

When my gerd was at its peak, exercise was the worst thing I could do, unfortunately. I had to stop everything for about 3 mos, and am now very gradually going to start building up to whatever the max is I can do without it bothering me.


Last changed: 01/12/08